Archive | May 2015

Woman on top: My 52-lbs healthy weight loss in 11 months

I did it again.  From 180 lbs in June 2014, I shed off a total of 52 lbs as of April 21, 2015.  I am now down to 128 lbs. I feel lighter, nimbler, happier. I also got the #1 spot in the Women on top board of Curves Eastwood for April 2015.  Curves Eastwood is the all-women gym that I go to since I started to love myself in June 2014.

women on top

Gone are the days of daily allergic rhinitis that almost always escalated to flu. Gone are the days of daily heartburn.  Gone are the days of daily depression and eating unhealthy food as my coping mechanism of the depression that was eating me. It’s amazing, how a decision of taking care of myself changed my life.

It’s amazing how the decision to love myself and to make happiness a daily habit totally overhauled everything in me.   I have become a new person. One who is happier and full of life. I didn’t just lose weight. I don’t just feel good. I am healthy. I feel excellent.

Healthy living is now my way of life.

I am happy.

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