At last! You can now eat that steak and still lose the weight. I did just that! And I successfully cut 55 lbs (25 kgs) of unhealthy fat.
Enjoying delicious steak at Mamou’s BGC with my boss
The struggle was real
For years, I struggled from being overweight until I grew obese. I was unhealthy and was borderline diabetic. I had daily bouts with allergic rhinitis. Imagine the dread of having to sneeze almost every few minutes and having to regularly wipe that uncontrollable hot tears in the eyes that come with it.
Imagine the discomfort when the allergy escalated to a bad case of fever and colds. Whoa!
My fight against heartburn caused by acid reflux was a nightly nightmare too. It got worse that I had to sleep in a plain mat without any cushion. And yes, I had to choose the hurt in my back than the acid reflux.
My woman cycle became overly irregular. It was as bad as having 4 cycles in a year only.
The obesity caused my self-esteem to be at its all-time low. I got bullied and called names – baboy (pig), balyena (whale), and dugong (sea-cow)! Yet I continued to paint a smile in my face. Talk about staying positive in the midst of the bullies!
Me in Star City in Jan 2014 wearing my then favorite pair of shorts
I could not buy the clothes that I wanted. None of them would fit. I couldn’t even wear my favorite pair of shorts anymore.
I tried everything I knew that can cut the flabs. I enrolled in the most expensive gym near my office and spent hours and hours in the treadmill. Heck, the expensive monthly subscription fee didn’t help me at all. I still continued to grow bigger.
Oh well, at least I had several photo ops with local celebrities in the gym. Haha.
In the gym with Jerico Rosales, a local celebrity
“Perhaps, I must be eating too much causing me to balloon”, I thought so to myself. So I cut the portions of my food. I even skipped breakfast. Yet I didn’t see any positive results!
I did something stupid
I must confess. I did something obviously stupid too. Because I was so desperate about my weight and my shape, I tried drinking diet tea. Damn! The tea caused my digestive system to be constantly at war. The john became my best friend. The pain in the stomach is too much. I stopped.
I was resigned to accept my fate. I was ready to accept that I will be big and obese throughout my life. After-all I am no longer a teenager. Perhaps, my weight is caused by the slowing down of my metabolism caused by my age.
Until my woman cycle went worse, I was put under the knife!
Waking up alone after the hours of being numb from the anesthesia, I was flooded with grief and self-pity. I had to do something.
Today, everything has changed
My friends couldn’t believe I transformed from flabs to fab. They have turned me into their fitspiration. I get tons of private messages in my FB page about how they can lose unwanted fat and sustain their new self too.
From being called uncomfortable and demeaning names, I am now appreciated. Oh yes, being called sexy, fitspiration, and inspiration – my self-esteem improved. I am happier now too.
Today, I am happy to share to you how I did it. I documented almost 70 pages of practical tips of how you can cut the fat while eating all you want. I wrote down not just one, not two, but several practical tricks that I used to transform from 180 lbs to 125 lbs.
Relaxing in the office
I love these tricks. These are practical, real, and easy to follow. You do not have to spend thousands of money in the gym. You don’t have to starve yourself. You don’t have to take that diet tea (or diet whatever) again!
I spent two months of carefully writing, reviewing, and rewriting so that I would not miss any important detail of how you can sustain a healthy weight loss journey.
I’m sharing to you “the exact 4-step blueprint that I used to lose 52 pounds of weight in 11 months… steal my exact plan to help you lose your unwanted fat too”.
If I did it, so can you!
Hack the secret now of The Asian Diet which melted my stubborn fats.
See you there.